Personal Fitness Trainer
A personal trainer is a fitness professional involved in exercise
prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client strengths and weaknesses with fitness assessments. At Healthy Living Ireland our personal fitness programs include advice on nutrition and healthy lifestyle choices.
prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client strengths and weaknesses with fitness assessments. At Healthy Living Ireland our personal fitness programs include advice on nutrition and healthy lifestyle choices.
