Healthy Living Ireland
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  • About/Home
  • Neurotherapy
  • Diagnostics
    • Naturopathy
    • qEEG Assessment
    • HRV (heart rate variability)
    • Meridian / Organ Scan
    • Blood Typing
    • pH testing
    • T.C.M. diagnostics.
  • Integrated Services
    • Neurotherapy
    • Psychotherapy
    • Play Therapy
    • Parenting Guidence
    • HypnoTherapy
    • Brain Trauma and Concussion
    • Fertility Treatment
    • Functional Medicine
    • Naturopathy
    • Herbal Medicine
    • Metabolic Weight Managment
    • Acupuncture
    • Biofeedback
    • Bio Energy
    • Complete Body Mind Therapy. (CBMT)
    • Fascial Stretch & Alignment Therapy
    • Reflexology
    • Personal Fitness Training
  • Make an Appointment
  • Assessment Forms
  • Contact Us
  • Testimonials
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Fascial ​Stretch & Alignment Therapy

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Body alignment is the optimal placement of the body parts so that the bones are efficiently used, so the muscles have to do less work for the same effect.
Fascial Stretch & Alignment Therapy, a type of stretching  that targets not only the muscles, but the fascia, the connective tissue that surrounds muscles, bones, and joints. It also targets the entire joint and joint capsule, using traction to remove restrictions from movement and to stimulate lubrication overall leaving the body correctly aligned, relieving pain and restriction of movement.

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