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  • About/Home
  • Neurotherapy
  • Diagnostics
    • qEEG Assessment
    • HRV (heart rate variability)
    • Meridian / Organ Scan
    • Blood Typing
    • pH testing
    • T.C.M. diagnostics.
  • Integrated Services
    • Neurotherapy
    • Psychotherapy
    • Play Therapy
    • Parenting Guidence
    • HypnoTherapy
    • Brain Trauma and Concussion
    • Fertility Treatment
    • Functional Medicine
    • Naturopathy
    • Herbal Medicine
    • Metabolic Weight Managment
    • Acupuncture
    • Biofeedback
    • Bio Energy
    • Complete Body Mind Therapy. (CBMT)
    • Fascial Stretch & Alignment Therapy
    • Reflexology
    • Personal Fitness Training
  • Make an Appointment
  • Assessment Forms
  • Contact Us
  • Testimonials
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YOUR CART

Welcome to Stephan's 5 Elements Kitchen

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"Let food be thy medicine and medicine be thy food."
(Hippocrates is supposed to have said!)

Stephan's 5 Elements Kitchen provides plant based, whole and cooked vegetarian foods & beverages. Stephan prepares the most delicious 5 Element recepies. Whether it’s savoury or sweet his delectable dishes and beverages are a worthwhile experience. The 5 Elements are Wood, Fire, Earth, Metal & Water. Every system of the human body has a corresponding Element.  Each food group has a corresponding element. Combining the 5 Elements in each recipe ensures support for the overall body. Regularly eating 5 Element food promotes healing and well-being in the body. 
​Whole foods are proven to be nature’s natural helpers in the healing of degenerative and chronic disease in the human body. Obesity is one of modern society’s ‘biggest’, issues! While ‘diets’, serve only to starve the body, especially of vital nutrition, Whole Foods help to re-balance metabolism and the body's intricate network of systems. As a consequence excess weight falls away, energy levels increase and overall well-being is gained.

So whatever the weather we’ll serve you the most nutritious, delicious & heart-warming 5 Element food, seasoned with a smile!
Stephan's 5 Elements Kitchen, 17 Lower Main Street, Portlaoise, Co. Laois. 
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Stephan's 5 Elements Kitchen
087 - 2695520

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